Pleasures in simple moments

The sun has gone on holiday. I’ve had to drag out the heater again, pile on jumpers and walk home in the rain – luckily I have a trusty brolly in my bag.

Despite the gloomy weather this as been a brilliant day which stared with a lovely email from ve540447_296256847127709_197996310287097_675934_299281390_nry dear friend (Susan) sharing all her news,  lots of nice comments, including one from a very old friend (Geoff) on my blog from yesterday.

A couple of hours later I received an extremely excited text message from a student with the news she’d passed her English exam (heaps of smiley faces told me she was pleased). The positivity continued with fun and laughter in subsequent classes and concluded with a really amiable conversation group this evening. Nothing earth shattering BUT I enjoyed every moment.

Happiness can be found in the simplest of things and by taking pleasure in the joys others experience. Make someone happy today by showing how much you value them as an individual. Pick up the phone, send a note, a text or whatever you fancy. Go on……reach out and bring a moment of happiness to both your lives.

Michelle

Happiness

“People will forget what you did, people will forget what you said, but people will never forget how you made them feel.”    Maya Angelou

Some people are naturally happy. I’m fortunate to be one of those individuals who is generally optimistic and happy. For others, it’s more difficult and that’s where small gestures can make a huge difference and, most importantly, we can all play a part in making our world a happier place. AAAhappy-2015-2

Friday 20th March is the International Day of Happiness and in the lead up I’m participating in a program to actively focus on creating happiness each and every day in some small way.

Happiness is a state of being and research shows that it is related to our connections with other people. It doesn’t mean having heaps of friends and being popular rather we are talking about authenticity. Check out the 10 keys to happier living.

Simple things that make me happy are hearing from my kids, chatting to my parents, exchanging news with my sister and brother and a gossip with old friends.  Out in the Blogosphere there are heaps of great posts that bring a smile to my face. Sharing posts, giving and receiving feedback and compliments all add to my happiness equation. Today I’ve enjoyed reading Weekend Edition by @suddenlyjamie – brought a smile to my face and a couple of EdwinasEpisodes which are always good for a giggle. I also love visiting Storyshucker by Stuart M Perkins.

Let’s all make a big effort, especially this week, to perform a simple gesture, give a smile or a utter a few words that will contribute to the happiness of those with whom we share our world.

Michelle