What a wonderful surprise it was last night to walk into Ca'de Ven (an amazing local wine bar) and hear a voice yell out "Michelle. Michelle Hanton"- I turned around and there was Cheryl Watson coming towards me along with Juanita Pegler. It is almost seven years since we last saw each other. We had … Continue reading A wonderful world……..thank you Abreast In A Boat
exercise
What we’ve lost since Grandma’s days
This latest blog has been prompted by an article I just read on LinkedIn titled Food on our plate: friend or foe. As a Western developed society we seem to have lost a great deal of the simple stuff that was about in our grandparents days that contributed to us doing more exercise as a … Continue reading What we’ve lost since Grandma’s days