Happiness

“People will forget what you did, people will forget what you said, but people will never forget how you made them feel.”    Maya Angelou

Some people are naturally happy. I’m fortunate to be one of those individuals who is generally optimistic and happy. For others, it’s more difficult and that’s where small gestures can make a huge difference and, most importantly, we can all play a part in making our world a happier place. AAAhappy-2015-2

Friday 20th March is the International Day of Happiness and in the lead up I’m participating in a program to actively focus on creating happiness each and every day in some small way.

Happiness is a state of being and research shows that it is related to our connections with other people. It doesn’t mean having heaps of friends and being popular rather we are talking about authenticity. Check out the 10 keys to happier living.

Simple things that make me happy are hearing from my kids, chatting to my parents, exchanging news with my sister and brother and a gossip with old friends.  Out in the Blogosphere there are heaps of great posts that bring a smile to my face. Sharing posts, giving and receiving feedback and compliments all add to my happiness equation. Today I’ve enjoyed reading Weekend Edition by @suddenlyjamie – brought a smile to my face and a couple of EdwinasEpisodes which are always good for a giggle. I also love visiting Storyshucker by Stuart M Perkins.

Let’s all make a big effort, especially this week, to perform a simple gesture, give a smile or a utter a few words that will contribute to the happiness of those with whom we share our world.

Michelle